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Mom of 2 children4 years ago

Q.

Madam/Sir I have given birth to my second child on 29.10.2021. I have undergone C - section for both my deliveries. Seeking your advise whether can I do my daily workouts or should I stop from doing those. please advise.p

1 Answer

Janani ViswanathanMom of 2 children4 years ago

A. It's going to be 6 months right? The internal stitches could take around 6 months to heal completely. So u may consult with your doctor and start with milk exercises. Then u may gradually increase the complexity. Don't start with heavy ones immediately.

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