ma'am, weight is not reducing after 5 month of c-section exclusive breastfeeding please suggest

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. you try to walk. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooCut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.

RashmiMom of a 11 yr old girl3 years ago

A. So The way doesn’t reduce just like that you know you just have to go for a workout after your C-section stitches he’ll completely you can go ahead with any kind of workout that is feasible for you but as of now since you must be really eating well as well because you to feed the child so the weight does not go down that easily it is going to take some time for you

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