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Ask a QuestionMom of a 5 yr 5 m old boy3 years ago
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how to reduce weight after'c section and why my weight increased even after exclusive breastfeeding?
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Neelam ChinnappaMom of 2 children3 years agoA. hey Hey mommy for overall fitness you could follow the following
get back to your exercise regime
no junk food and stay away from sugar
skip no meals
work on your core muscles
also consume enough water
watch your calorie intake use a app it helps.
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