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Ask a QuestionGuardian of 0 children3 years ago
Q.
leg cramps in 18 week of pregnancy
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. eell rest more. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down.
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Flex your feet. Straighten your leg and gently flex your ankle and toes back toward your shins several times. ... Cool it. Try standing on a cold surface, which can sometimes stop a spasm. ... Warm up. ... Get a massage.
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