ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, you can give idli, khichdi, beetroot or dal rice, all veggies, fruits, multigrain porridge etc if you are a non vegetarian then you can give boiled egg, fish and chicken too.
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
as your child is 11 months old,you can offer semisolid food thrice in a day.
so the diet chart is :
waking time: breastmilk/formula
breakfast: ,milk,upma
mid morning: fruits slice or salad like boiled beetroot carrots, cucumber
lunch: offer food which are made for whole family
evening: soup ,juice
dinner: porridge, khichdi
bedtime: breastmilk/formula
but all babies are different so they have their own specific sleep and feeding patterns.
so please don't harshly follow it.
just offer food as per your child requirements.
if your child looks happy healthy and active, gains enough weight then no need to worry about anything.
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