please send me diet chart of 10 months old baby ...

2 Answers

Lovleena MishraMom of 2 children4 years ago

A. Dinner : Curd rice, mashed rajma with rice, roti dipped in masoor Dal + lauki sabzi, ragi tur Dal puree with mashed rice, palak dhokla, french beans and peas dalia, palak khichdi, cheesy potato, roti dipped in Dal, carrot beetroot coriander soup, moong Dal khichdi, methi tinda pulao, sweet potato + poha powder, roti dipped in tomato masoor Dal soup, potato paneer mash, idli with non spicy sambar, wheat banana sheera, tomato pumpkin soup.

Lovleena MishraMom of 2 children4 years ago

A. Diet Chart of 10 months old : Early Morning : Mother's milk or formula feed Breakfast : Soft dosa with non spicy sambar, oats apple smoothie, multigrain chilla, seviyan upma, potato paneer mash, boiled egg yolk or home made paneer, dhokla with ghee or butter, apple puree, wheat sheera with mashed raisins, sattu mix, oats apple porridge, sattu apple porridge, sweet potato + poha powder, wheat banana sheera, besan coriander chilla made with curd, ragi dosa, grated cucumber oats pancake. Mid morning : mango or mashed banana, mashed papaya, stewed pear or stewed apple, mashed chikoo, stewed peach, grated apple, orange juice, orange segments without white skin, methi tinda pulao, grated and boiled beetroot. Lunch : roti dipped in Dal palak, moong dal khichdi, french beans and peas dalia, egg yolk or paneer pulao, roti dipped in carrot moong Dal soup, ragi whole moong soup, palak dhokla, tomato pumpkin soup, mashed potato with home made butter, crushed murmura, ragi wheat pumpkin soup, roti dipped in tomato masoor Dal soup, spinach pumpkin puree, dalia khichdi, roti dipped in carrot beetroot coriander soup, Dal spinach soup + rice porridge, vegetable upma, methi tinda pulao, tomato pumpkin soup. Evening : Mother's milk or formula feed