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Guardian of a 9 yr 2 m old boy2 years ago
Q.

Please send me diet chart

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. School-age children need to eat foods from all five healthy food groups – vegetables, fruit, grain foods, dairy and protein. Healthy foods have nutrients that are important for growth, development and learning. Limit salty, fatty and sugary foods, low-fibre foods, and drinks with caffeine or a lot of sugar.
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