it would be helpful for us if you kindly post a food chart for 6 months old.#asktheexperts

A. Whenever introducing semi solid foods in baby's diet, always start slow with 4-6 spoons per serving and twice a day. You can feed lentil puree, mashed banana, apple, pear and carrot puree, rahi and sooji porridge, home made cerelac, etc. Feed one type of food for atleast 3 days to observe any food allergies.