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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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it's been 4 months I'm a new mother I got c-section can I start yoga(suryanamaskara)
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Dr says that in her opinion, a healthy woman with no complications can generally start running, swimming and doing yoga six weeks after surgery, however, i believe that to ensure the health of one's pelvic floor, it's better to wait a full three months.
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