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Ask a QuestionFather of a 4 yr 2 m old boy3 years ago
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Hello Doctor, My boy is 4m old now. Mine is a c section delivery. can I start suryanamaskara now to lose weight
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. yes of course you can start with Surya Namaskar but do not stretch more and start with mild posters and also do daily walking which is beneficial to you have adequate water intake to maintain proper hydration
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