ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years agoA. daily. For maintenance of gap between two pregnancy you need proper contraception. it can be any method yet practice it regular and don't miss on any dose to prevent its failure. pils, copper T or condoms all can work okyou have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.
RashmiMom of a 10 yr 11 m old girl2 years agoA. Initially calcium multivitamin and Iron were supposed to be consumed for initial six months after delivery or Mary one year depending upon how well are you picking up onto your health so you should definitely go ahead with at least six months on the minimum side
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