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Ask a QuestionMom of a 3 yr 5 m old boy3 years ago
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It has been 60 days for my C section, so I can do exercise with every particle.
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Sunita MahatoMom of 2 children3 years agoA. after 3-4 months of c section delivery you can start with exercises
start with brisk walking or yoga or low intense exercise at first
gradually increase the intensity of exercise
take care of your diet
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! You can start doing strenuous exercises only after 6 months completion. Better to check with your doctor before starting exercising. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Regularly massage your baby with Babyhug cold pressed coconut oil.
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