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Ask a QuestionMom of 3 children3 years ago
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is it safe to drink hot water while breast feeding
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, it's safe.. no worries
Have 4 to 5 meals.
Consume more protein rich food,
Include more Green vegetables ,Beet root, Carrot Tomato, Eggs, Millets , Mushroom , Dates, Nuts in diet.
Fresh fruits, dairy products.
Continue Calcium supplement which is enrich with Vitamin D till you exclusive breastfeeding.
Adequate fluids to stay hydrated which includes 2 to 3 liters per day.
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shreya goelMom of a 7 yr 5 m old boy3 years agoA. Hello mom
Yes it is totally safe to drink boiled or warm milk while being a breastfeeding mother but you should not take very hot milk because it can destroy the nutrition baby is getting through your milk. Baby should be totally on mother’s milk and there is no need to give anything else till six months
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