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Ask a QuestionMom of a 11 m old girl7 months ago
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can i drink more water in breast feeding time
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Uma RamMom of a 7 yr old boy7 months agoA. Hai good evening !! Yes you have take more water,fluids for hydration.
More water intake helps in good milk production.
Additionally have lactating foods - Milk,diary products,papaya,chikoo,garlic in curries,garlic milk,rusk,bread toast,mutton kheema helps in good milk production.
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