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Mom of a 2 yr 3 m old girl1 Year ago
Q.

Is coconut oil easily digestible for babies ?

1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year ago
A. can give. when selecting the best cooking oil for a family in india, consider factors like health benefits, flavor, smoke point, and availability. mustard oil offers omega-3 and omega-6 fatty acids with a traditional taste but a strong flavor. sunflower oil, rich in vitamin e, has a neutral taste and high smoke point. coconut oil, containing lauric acid, is ideal for south indian dishes with a sweet flavor. groundnut oil, with a nutty taste and high smoke point, is great for frying. soybean oil is versatile with a neutral flavor, while rice bran oil, high in antioxidants, has a mild taste. rotate oils for a balanced diet. d
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