ExpertDr Disha PatelAyurvedic Physician3 years agoA. once in a while can have in limited amount.. have plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, do continue iron, calcium folic acid is important supplement in pregnancy.
Sonam PrasadMom of 2 children3 years agoA. hi dear The building blocks of your meals and snacks should be:
Fruits.
Vegetables.
Protein.
Whole grains.
Healthy fats and oils.
Low-fat or fat-free pasteurized dairy.
increased blood clot formation because of prolonged sitting.
exposure to infections.
unexpected miscarriage or pregnancy complications.
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