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Mom of a 4 yr 3 m old girl4 years ago
Q.

If milk production is low what to do to increase it

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years ago
A. To increase breastmilk supply, include foods like oatmeal, fenugreek, carom seeds, cumin, broccoli, green leafy vegetables, carrots, dry fruits, peas, legumes, brown rice, fennel seeds and milk. While nursing, keep massaging the breasts to increase milk secretion and latch baby frequently as supply largely depends on the demand.
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