my milk production is too low how I increase my milk

10 Answers

ExpertDr Bandana JoshiAyurvedic Physician9 months ago

A. You can increase your milk production by start raking shatavari capsules from Himalaya twice a day after meals and start raking methi dana and fennel in your daily routine skyways have a glass of water after feeding the baby and eat a nutritious diet and massage your breast towards nipple

ZIAULHAQ ABDUL KHADARFather of a 2 yr old girl9 months ago

A. use shatavari capsule

Mousumi BorahMom of a 9 m old child9 months ago

A. take lactaways

KrishGuardian of a 1 yr 3 m old boy9 months ago

A. most importantly feeding .. the more your feeding is the more the milk supply will be

Hera AmjadMom of a 1 yr 8 m old boy9 months ago

A. Drink masoor dal, it helps in the production of milk

KrishGuardian of a 1 yr 3 m old boy9 months ago

A. My Doc prescribed me Galact granules drink mix Drinking liquids like water and milk increases milk supply.. these made wonders to me now..

AbharatMom of a 1 yr 6 m old boy9 months ago

A. eat healthy food,green vegetables,dry fruits.and important things take rest and stop to take tension,send them for a long vacation after that deal with them, currently spend time with her baby and partner, enjoy this time period ☺️.

Siva VuyyuruGuardian of a 9 yr 7 m old girl9 months ago

A. Try to eat raw papaya curry.Then breast milk improves definitely.

rumanaMom of 2 children9 months ago

A. use green leafy vegetables specially spinach

Akansha KumarGuardian of a 7 yr 2 m old boy9 months ago

A. increase milk by large intake of papaya , dryfruits, n healthy foods... I think without medications we can easily increase milk production .... just keep ur mind relax and take healthy diet

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