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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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my breastmilk production is very low. how can I increase breast milk production?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Have healthy diet- Six meals are important for lactating mothers.
It is a demand and supply mechanism, so latch more often.
Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. tc
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RashmiMom of a 11 yr old girl3 years agoA. U. Can definitely try your hands on lactation granules there is a widely used variety of products available in the market so you should get one prescribed by your doctor start having that regularly hopefully that should do the job
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