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Mom of a 4 yr 4 m old boy4 years ago
Q.

my breastmilk production is very low. how can I increase breast milk production?

2 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 years ago

A. Have healthy diet- Six meals are important for lactating mothers. It is a demand and supply mechanism, so latch more often. Have fluids before and after breast feeding. Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday. tc

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. U. Can definitely try your hands on lactation granules there is a widely used variety of products available in the market so you should get one prescribed by your doctor start having that regularly hopefully that should do the job

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