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Ask a QuestionMom of a 4 yr 4 m old girl3 years ago
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iam a mother of 9months baby girl. I have pcod problem. I want to loose weight can uh suggest a diet plan for me & chia seeds water is better to drink.
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Dr GhouseGuardian of 3 children3 years agoA. Yes you can drink Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Jasmine KaurTrying To Conceive3 years agoA. Hello dear parent, for pcod it is very important to have a healthy lifestyle. Eat healthy and greens more. Drink lots of water preferably warm water. Also eat fruits specially seasonal fruits.
Good luck and take care.
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