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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
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I am a breastfeeding mother.. can I include chia seeds in my diet? my baby has Colic problem. please suggest
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good afternoon yes you can include Chia seed in your diet no issues at all it is a fibre rich Omega 3 food that will be good for you and the baby as well
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