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Mom of a 2 yr old boy1 Year ago
Q.

I was delivered in 3 months ago I am gaining wait wat diet should I take andcan i do exercise what are they

1 Answer
ExpertVandana SharmaNutritionist1 Year ago
A. Hello mom this is normal to occur so not to worry and stress yourself , your body has and is undergoing lot of changes , breast feed your baby well , currently too much diet restrictions cannot be implemeted as that would have its effect on your quality of milk production . post partpatum exercise can be started
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