This is Soumya I got delivered 4.5 months ago C Section I got put up be excess weight, can I start diet and exercise please advise

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago

A. Hello dear parent! Start walking at least half an hour twice daily. Eat a well balanced healthy diet and keep yourself hydrated all day while breastfeeding your baby. Consult your doctor for further advice. Good luck and take care

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