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Mom of a 10 yr 3 m old girl4 years ago
Q.

I want to weight lose after baby birth.my baby is 3 years old

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profile image of Nihita mittalNihita mittalMom of 4 children4 years ago

A. I would recommend you to try to make sure that you are doing yoga everyday in the morning apart from that it is advisable to make sure that you are trying intermittent fasting wherein try to eating only in eight hour window everyday

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