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Ask a QuestionGuardian of a 2 yr 8 m old boy2 years ago
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I want to start doing yoga can I do fearlessly as it is now 6 month completion of my c section
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Whenever starting with any exercise or Yoga, you should always start with daily walking for a few days. And then with normal postures followed with complex and heavy workouts.
Do not suddenly move on for heavy workout
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Better to check with your doctor once. Be physically active as much as possible. Start walking for at least half an hour twice daily. Consult your doctor for further advice. Maintain a good personal hygiene and follow a healthy lifestyle
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