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Ask a QuestionGuardian of 2 children2 years ago
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I want to reduce my tummy.. what shuold I do?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. For that, take high protein, high fiber and low carbohydrates diet. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside or junk food completely, take lots of water.
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