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Guardian of 2 children3 years ago
Q.

I want to lose weight but I can't.... give me a solution

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. do reg excesise and calorie restriction regarding this concern further you can dicuss with the doctor if any such queries ogr doubts are there it will be cleared . your doctor will give guidance as needed.
RashmiMom of a 11 yr old girl3 years ago
A. Ha e Have you tried doing intermittent fasting because these days a lot of people are doing intermittent fasting and they are getting good results so you should try for a minimum of 12 hours to 16 hours gradually go up to 16 hours and that is what is going to help in the losing with good inch loss and if you can manage to cut out certain stuff on your diet then that would be great
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