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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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I want to.lose weight after c section I have gain lots of weight plzzz suggest me what should I do
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
It is best to lose weight gradually
Try to avoid sugar, sweets, fried foods, bakery foods, junk foods
Include lot of vegetables, fruits, nuts, sprouts, skim milk, curd , low fat paneer, egg whites in your meals.
Sleep well
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