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Mom of a 8 yr 1 m old girl3 years ago
Q.

I want to know the diet plan for building immunity as our children are not vaccinated.Also suggest the precautions for Covid

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom for good growth and immunity give good proteins dalsz eggs, chicken, paneer, soya, tofu, curds variety of vegetables and fresh fruits wear mask always when out, keep sanitizers and wash your hands and feet properly
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