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Ask a QuestionMom of a 7 yr 6 m old boy3 years ago
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#AskTheExpert what are some of the immunity building foods that can help the children in the fast spreading flu season?
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Immune-Boosting Baby Foods
Whole-Fat Plain Yogurt. Plain yogurt is a great way to get probiotics, the good bacteria that help your baby fend off harmful bacteria in the digestive system, promote overall immunity, and ease side effects if she ends up needing antibiotics. ... Sweet Potatoes. ... Avocado. ... Brown Rice. ... Blueberries.
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Surbhi MalhotraMom of 2 children3 years agoA. All home food like fruits, vegetables, nuts, desi ghee should be there in diet. You can also add turmeric, tulsi water, ginger, ob regular basis for immunity
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