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Ask a QuestionMom of a 3 yr 1 m old child3 years ago
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I m having pregnancy.I have extra fat during pregnancy I want to reduce it .and my level 2 test is postponed 10 days plz tell
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. Fat reducing during pregnancy is a bit difficult as you cannot go for any heavy workouts so at present you can just have regular daily walking twice a day along with mild body movements and have a nutritious diet along with adequate water intake
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. A healthy diet combined with regular exercise is the best way to shed the pounds. Exercise will help you lose fat instead of muscle. Once you are ready to start losing weight, eat a little less and move a little more each day. It may be tempting to push yourself into a hard routine for fast weight loss.
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