ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. exercise more. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios tooa lot of brands will be trying to impress you but you try to see your need and cost. thats better always.
Kalindi BhavsarMom of a 8 yr 3 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
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