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Guardian of a 5 yr 6 m old boy4 years ago
Q.

I am 28 year old and have belly fat after pregnancy. My baby is 10 months old. Please suggest measures to reduce the belly fat.

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Start with portion control and at least 45 minutes of brisk walk per day. Start slow and then eventually achieve your goals. They should be followed by core abdominal exercisesWrite Your Answer Here
Nihita mittalMom of 3 children4 years ago
A. good evening I would recommend you try to do Surya namaskar everyday in the morning it is advisable to try to have cinnamon Honey with warm water at night before you sleep you should try to have lots of seasonal fruits and veggies
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