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Guardian of a 13 yr 5 m old girl3 years ago
Q.

How to reduce belly fat I am unmarried age 28

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. you should do some regular exercise like risk working for at least half an hour yoga cycling and also reduce extra calorie intake in the diet and if required some test like thyroid profile should be done
RashmiMom of a 11 yr old girl3 years ago
A. See in this case I would recommend you to go ahead with a dietician take a proper diet suggested by the doctor and according to that you lose on your weight they will work on the tummy area only and also it would be important for you one time that you do go ahead with any kind of workout like gymming yoga whatever you believe is going to be good for you go for that kind of an exercise that’s also going to be very important for youWrite Your Answer Here
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