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Ask a QuestionMom of a 8 yr 2 m old girl4 years ago
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I'm a mother of 3 & 1/2 year old baby. i can't reduce my belly fat, what can I do?
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Dr Vandan H KumarFather of a 7 yr 5 m old boy4 years agoA. it is very important to go for regular walking as well as metre dietician I will tell you the proper amount of homemade food to be taken with proper calorie and protein requirement so that unwanted calories is avoided and that will help in decreasing the belly fat
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Sushma PalvadiMom of 2 children4 years agoA. hello mum you have to increase the warm water intake in your diet also cut down the big males and make that as the 6 smaller meals a dayavoid oil and other fatty foods fresh foods vegetables health millets like fibre rich foods are also helpful to reduce the fat
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