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Ask a QuestionMom of 2 children4 years ago
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I have not reduce much weight after my delivery on 14th sep 2020. I have a got a hanging belly too. This is after my 2nd CSec delivery. I need to reduce atleast 12 kg of weight. Please advise how can I achieve.
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Anindita BhattacharyaMom of 2 children4 years agoA. Start exercise regularly atleast 1hr, briskwalk, yoga, swimming can be options
avoid refined flour sugary products deep fried foods, have small frequent meals , include fibres and quality protein
Hydrate yourself well
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Q. #asktheexperts How to get a hanging belly in shape and lose weight fast after section delivery
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