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Mom of a 4 yr 7 m old girl4 years ago
Q.

How I can reduce belly fats after 2nd delivery

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. hi mom to reduce your tummy u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc
Nihita mittalMom of 4 children4 years ago
A. good evening I would recommend that you should wait for 3-4 months more and after that you can start exercising every day it is advisable to try to do Surya namaskar exercise to reduce belly fat till then just wear a belt
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