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Ask a QuestionMom of a 2 yr old boy1 Year ago
Q.
how to reduce belly fat after 2nd delivery(csection)
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening which should be gradually increased . Also take plenty of liquids and give proper breastfeeding to the drcg baby which will also be beneficial in management of the weight .
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Poonam AulakhMom of a 7 yr 3 m old girl1 Year agoA. jus start doing walk and simple household works...nd stop junk food
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