.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionGuardian of a 5 yr 4 m old boy2 years ago
Q.
how can I reduce my belly fat after csection and also how will I reduce stretch marks
Answer
Follow
Report Abuse
1 Answer
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also help in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
for stretch marks u can apply coconut oil or any moisturising lotion again andd again which will help in proper recovery e from the marks
it takes more than one or two years for deep stretch marks to go away partially.
there is no magic treatment to remove them permanentlyd
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 1 yr 11 m old girl
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 m old girl
Answer
Follow
Report Abuse
Guardian of a 9 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 11 m old boy
Answer
Follow
Report Abuse
Mom of a 2 yr old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of a 2 m old girl
Answer
Follow
Report Abuse
Father of 2 children
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer