.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 5 m old boy2 years ago
Q.
#asktheexpert how i reduce my belly after csec
Answer
Follow
Report Abuse
2 Answers
Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age.
simple yoga surya namaskar pranayam will also help in weight loss.
regular walking will also helsp in decreasing the way as well as decreasing the tummy fat.
take proper amount of cereals pulses vegetable milk and fruits for adequsate calorie and protein requirement
drink plenty of water for cleansing the system and improving metabolism.
Report Abuse
RashmiMom of a 11 yr old girl2 years agoA. If it has actually been 2 1/2 years to your C-section delivery then your full fledged exercise whatever you feel is going to be good for you along with a take a diet from a dietician and go ahead with that and reduction in process of reduction of your where both the things are going to be very important
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 6 m old girl
Q. #AskTheExpert plz suggest how to reduce belly after c.sec.....its been 6months of my csec
Read More
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Guardian of a 1 yr 6 m old boy
Answer
Follow
Report Abuse
Guardian of a 5 yr 8 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 2 yr 2 m old boy
Q. hii.. after 2 yr of csec delivery my belly looks like 5 mntth preg. whhat i caan do to reduce it
Read More
Answer
Follow | 1
Report Abuse
Mom of a 1 yr 7 m old boy
Answer
Follow
Report Abuse
Mom of a 6 m old boy
Answer
Follow
Report Abuse
Mom of 4 children
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer