i have gone through c section in 2020 how can i loose weight and i have dark neck. plz help

1 Answer

ExpertRicha SharmaNutritionist4 years ago

A. hello dear start doing some kind of a work out apart from the daily routine for 30 minutes everyday and Ud along with this follow healthy diet schedule cut down the intake of salt sugar and oil to half that you are having before in the diet

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