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Ask a QuestionMom of 2 children3 years ago
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My baby is 5 mnths old now... and my weight is increasing now.. what can I do?? I had gone through c section.. can I do yoga or excercise??
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Dr GhouseGuardian of 3 children3 years agoA. no problem doing yoga and mild exercises after 5 to 6 months of cesarean section Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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Author of questionMom of 2 children3 years agoA. thnx Pooja ji ... u mean I should wait for more 3 mnths ???I have increased my weight only in belly portion... non of the rather place
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. a healthy woman with no complications can generally start running, swimming and doing yoga six weeks after surgery however, believes that to ensure the health of one's pelvic floor, it's better to wait a full three months.
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Q. Hi, this is sherin ,I have went c-section on 8th December 2020, can I do excercise and yoga?
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