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Mom of 2 children3 years ago

Q.

My baby is 5 mnths old now... and my weight is increasing now.. what can I do?? I had gone through c section.. can I do yoga or excercise??

3 Answers

Dr GhouseGuardian of 3 children3 years ago

A. no problem doing yoga and mild exercises after 5 to 6 months of cesarean section Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

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Author of questionMom of 2 children3 years ago

A. thnx Pooja ji ... u mean I should wait for more 3 mnths ???I have increased my weight only in belly portion... non of the rather place

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. a healthy woman with no complications can generally start running, swimming and doing yoga six weeks after surgery however, believes that to ensure the health of one's pelvic floor, it's better to wait a full three months.

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