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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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I have delivered a baby boy , normal delivery 3 me nths back...suggest me a diet plan to reduce weight at the same thing me,less of dieting and and which helps in breast milk production...
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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