.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 6 yr 8 m old girl4 years ago
Q.
Hi im a mother of 29 months old daughter after delivery I have put on weight nearly I weight 98 kgs . can u suggest me a proper diet plan to reduce my weight .
Answer
Follow
Report Abuse
2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. start exercise and eat less.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailyBest will be to consult a doctor there as well who can practically see the patient and help to get a diagnosis
Report Abuse
SandhyaMom of a 8 yr 8 m old girl4 years agoA. Hi, you can start with yoga and workouts. You need to do it with the proper guidance. It is the best way to reduce your weight and get back into shape and tighten your skin Post delivery.Have a healthy home-made food and take adequate liquid and keep yourself hydrated which is very important. Expose yourself to sunlight for about half an hour in a day.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 2 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Mom of a 5 m old girl
Answer
Follow | 1
Report Abuse
Guardian of a 3 m old girl
Q. #asktheexperts im just 3mnth after delivery im putting on weight help me 2 reduce weight
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
Guardian of a 10 m old boy
Answer
Follow
Report Abuse
Guardian of a 6 yr 2 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 4 yr 6 m old girl
Answer
Follow
Report Abuse
Mom of a 2 yr 8 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer