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Mom of a 7 yr 1 m old girl5 years ago
Q.

Hi I am a mother of 2 year old baby girl, after pregnancy I have gain a 18 kgs weight, can any one suggest me how can I reduce weight?

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist5 years ago

A. Only exercise will not help and along with that you have to do portion control in such a way that you get all the nutrients and also eat less.Write Your Answer Here

profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist5 years ago

A. well try yo cut on gher n oil. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

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