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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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I have c section delievery . before delivery I am thin but after delivery my weight is too much high how can I loose ?
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. hi
you can stop sugary foods, sweets Biscuits, chocolates farsan rice junk food
exercise daily for 45 minutes
include lot of vegetables, fruits, nuts, skim milk, egg whites, pulses sprouts curd in your diet
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