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Mom of 2 children2 years ago
Q.

I had c-section delivery in October .. how can I loose my weight while breastfeeding

2 Answers
ExpertCharul VermaNutritionist2 years ago
A. hi mom as of now you are breastfeeding so have good proteins like dals eggs chicken paneer soya curds tofu have a variety of vegetables and fresh fruits and hydrate yourself well for better quality of milk and also for your weight loss for appropriate results you should consult a qualified dietitian
Author of questionMom of 2 children2 years ago
A. can jeera water reduce weight
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