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Ask a QuestionMom of a 3 yr old boy1 Year ago
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i have become very weak post my delivery even struggling to walk right. haven't improved to the fullest. kindly suggest the remedy. my baby is an year old now.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints and weakness.
Regular oil massage for a few days is also very effective. You just need to have proper nutritious diet which includes more of green leafy vegetables, sprouted grains and cereals and fruits along with proper liquid intake which will help you develop soon
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