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Mom of 4 children2 years ago

Q.

I have back pain since my delivery, can you suggest some home remedies

3 Answers

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. You can do mild exercise Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective

Atika AnjumMom of a 2 yr 4 m old child2 years ago

A. I am 37+6 weeks pregnant.. I want normal delivery tell me what to do And when and how to take castor oil: no harm to baby or me..?

Uma RamMom of a 7 yr 1 m old boy2 years ago

A. Hello good afternoon !! Your mode of delivery C -section or normal delivery ... Have to know the reason for back pain as you facing since delivery general back pain for c section is common when you heavy work,strain ,during periods ... But if you have more unbearable back pain then need to consult gynaecologist... Have balanced diet,calcium iron rich foods avoid heavy weights,continuous working,standing take short breaks between chores... Walking,yoga under experts guidance will give you relief.

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