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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#AskTheExpert after delivery i got knee pain pls suggest remedies related to this?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Take hot water bath with adding salt daily.
Simple yoga exer cises or breathing exercises can help instil calm within your body as well.
Alternating cold presses with the application of warm treatment helps in relaxing the muscles and boosting circulation in the area of pain. also ct calcium rich food.
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